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DIET 111 KR_28_Day_Challenge_Keto_Diet_Basics_2 | DIET111 KR_28_Day_Challenge_Keto_Diet_Basics_2 {2020}
- Presentation • 22 pages • 2021
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- $11.99
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O THE KETO DIET: THE BASICS 
CHALLENGE 
TABLE OF CONTENTS: 
Introduction 3 
Basics of the Keto Diet 4 
Keto Diet Goals 8 
Getting Started 9 
Food Shopping 10 
Shopping List 10 
Keto Food Pyramid 11 
Supplies 12 
Tips For Success 13 
Foods To Enjoy 14 
Foods To Avoid 20 
Foods I Enjoy Worksheet 223 
28 DAY KETO THE KETO DIET: THE BASICS 
CHALLENGE 
INTRODUCTION 
Trying to find information on the Keto Diet can be an overwhelming undertaking. Within 
minutes, you’re led to a multitude of websites...
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